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BACK INJURY SPINAL INJURY BACK PAIN RELIEF EDUCATION

Spine

The major components of the spine are over thirty bones aligned on top of each other, called the vertebrae. The vertebrae create a bony canal that surrounds and protects your spinal cord. The vertebrae also consist of muscles, tendons, and other parts. Damage to any part of the spine may result in potentially life-threatening injury. Having an overview of the parts of the spine may help people better understand the most common types of injuries that may occur to the back.

The spine is also made up of discs, which act as shock absorbers of the back. The spinal cord, the most familiar part of the vertebrae, transmits messages to the brain.

In the event that a sprain or spasm occurs in some of the ligaments and muscles in the spine, back pain may result. If too much pressure is exerted on the discs of the spine, bulging may occur, which is one of the most common types of injuries to a person's spine. The spinal cord, once damaged, may also cause paralysis and other serious disabilities.

The most common injuries to the spine include:

• Arthritis - This condition is where the joints become inflamed, and may also be present in the spine. Just like rheumatic diseases that occur in muscles, ligaments, and other areas, arthritis causes swelling, pain, and even stiffness in the joints. The term used for arthritis that occurs in the spine is "Ankylosing Spondylitis," and is believed to be genetic, although that belief has not been proven yet.
• Low Back Pain or Lower Back Pain - A person with low back pain may, more often than not, have a spinal injury. Usually, the pain that comes with this type of condition makes doing normal activities difficult, as the pain interferes with mobility. The typical factors causing low back pain include the degeneration of the bones or vertebrae, or a sprain in the ligaments.

Numerous injuries may occur in the spine, which may result in the need for professional treatment. It is strongly advised that the spine be protected from injury or stress through plenty of exercise, stretching, and by avoiding lifting heavy objects.

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