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BACK INJURY SPINAL INJURY BACK PAIN RELIEF EDUCATION

Back Pain

Back pain is a common complaint and causes people to miss out on daily activities. Many employers report that back pain occurs almost as frequently as the common cold as a reason for employees to call in sick. Understanding the common causes of and treatment for back pain should help you avoid missing valuable work days. After reading this or other medical information that you find online, be sure to consult with your physician on your questions or concerns about back pain.

Common Causes of Back Pain:

Back Strain

When a person's ligaments and muscles become strained from heavy lifting or a sudden, inappropriate movement, painful back spasms may occur. This is why active people need to do stretching exercises beforehand, to avoid strains and spasms.

Structural Issues

Some people develop back pain from certain conditions in their back, such as bulging discs, arthritis, and sciatica, among others.

Bulging discs occur when the soft components of discs rupture, causing back pain. Arthritis, when it originates from the spine, may also lead to pain in the back. Meanwhile, sciatica results from a bulging disc pressing on nerves, which may cause back pain.

Many people who experience back pain use home treatments. These may work, although they usually take three days to feel an improvement. Situations can occur in which back pain is quite serious and professional help is needed. These situations are:

When the pain in your back causes numbness in your legs
When your back pain results in significant weight loss
When a fever or a sting in the abdomen accompanies your back pain

If you experience any of the following conditions mentioned above, you may need to seek medical attention. Remember that back pain, no matter how mild, may point to more serious health problems that require medical attention.

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